Everyone loves a fudgy brownie the indulgent treat that most people feel incredibly guilty with each mouthful. But what if I told you, you can make them better for you?
Did you know that the average Australian consumes 3 times the amount of added sugar daily?
That is a huge increase over the years, while our recommended daily intake is only 6 teaspoons of sugar per day for women and 9 teaspoons for men an average Australian is consuming up around 17 teaspoons that’s around 70g of sugar a day! It’s as little as having a glass of store-bought orange juice and pre packaged cereal for breakfast with store-bought muesli bar or muffin for morning tea. They all contain added sugar which is hidden and without even knowing it you are already over your daily intake and you havent even had lunch yet. Continue reading “Better for you Fudgy Chocolate Brownies and the sugar epedemic making us all sick.”→
There are some classic recipes that never seem to get old. They continue to be as popular today as the day they were created. The smell that permeates through the house when baking these classics trigger those child-hood memories of visiting Nanna after school or weekends. Welcomed with a warm yet delicate hug, a feeling of unconditional love and a sense of home. Always a freshly baked cake, biscuits or slice on the kitchen bench just incase visitors pop around for a cuppa. It’s amazing how smells connect us with deep emotions and memories something we take a little for granted now a days. As that saying goes we need to stop and smell the roses. Appreciate the little things in life. Continue reading “Raspberry Jam Coconut Slice.. The classics never get old.”→
My father-in-law has a grand lemon tree that he has grown for many years, it is his pride and joy. He takes great pleasure in showing the fruits of his labour to family and friends each Winter with a gleam in his eye and smile from ear to ear how can we not be anything but grateful to accept the buckets filled with his prized lemons. The lemon tree is in full bloom with hundreds of beautiful juicy lemons the size of baseballs which means we have an endless supply. Whilst we have been using them in juices, cooking, teas etc we still have them by the bucket loads. Baking just seemed the natural fit to use some of these luscious citrus fruits.
The Winter days have had me feeling more like baking. Maybe it’s because we don’t feel like braving the cold outside, the home comfort of staying warm indoors. Having time at home gives us some spare hours over the weekend to do the things we love in my case baking or maybe just because we feel like turning the kettle on more often to warm our frosty fingers. Whatever the reasons I’m not complaining I love getting my hands dirty in the kitchen. There is just something so satisfying and homely about baking something from scratch wouldn’t you agree? Continue reading “Blueberry & Vanilla Spelt Scones”→